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A Never-Ending Battle Against Mental Health Stigma? Cultural differences in stigma.

A Never-Ending Battle Against Mental Health Stigma? Cultural differences in stigma.

Stigma is discrimination and exclusion of those who stray from norms. Cultural factors influence mental health perceptions, making it taboo in the East. Asians are less likely to disclose mental issues and seek treatment. Understanding the collectivist vs biomedical perspective can pave the way for culturally tailored stigma interventions.

Stoicism and Mental health

Stoicism and Mental health

Stoicism is an ancient Greek philosophy that is still prevalent to this day. The blog focuses on explaining the stoic ideology and elaborates on certain negative connotations that have been associated with stoicism through various studies while also showing the positives. It also includes practical stoic techniques and principles which can be used by anyone to improve their well-being and resilience in life.