Stigma is discrimination and exclusion of those who stray from norms. Cultural factors influence mental health perceptions, making it taboo in the East. Asians are less likely to disclose mental issues and seek treatment. Understanding the collectivist vs biomedical perspective can pave the way for culturally tailored stigma interventions.
Stoicism and Mental health
Stoicism is an ancient Greek philosophy that is still prevalent to this day. The blog focuses on explaining the stoic ideology and elaborates on certain negative connotations that have been associated with stoicism through various studies while also showing the positives. It also includes practical stoic techniques and principles which can be used by anyone to improve their well-being and resilience in life.
Do You Share Because You Care?
The popularity of social media has made it easy for people to engage with and share ideas freely on an open platform. One’s online-sharing behaviour has enormous potential to shape others’ behaviours and thoughts. Studies have shown that altruistic motives are usually what prompt users to share news on the internet.


